Janmashtami — the birth of Lord Krishna — is more than a date on the calendar.It’s the celebration of divine love, playful wisdom, and the eternal truth that no matter how dark the night, light will always find its way. [...]

The Sacral Chakra, or Svadhisthana in Sanskrit, is the second energy center in the human chakra system, located just below your navel in the lower abdomen. Think of it as your body’s creative engine — it governs pleasure, emotional balance, [...]